Thursday, March 31, 2011

UNDERSTANDING THE NATURE OF EMOTIONS


Emotions cannot be permanent. That’s why they are called “emotions”- the word comes from “motion,” movement. They move; hence, they are “emotions.” From one to another you continually change. This moment you are sad, that moment you are happy; this moment you are angry, that moment you are compassionate. This moment you are loving, other moment full of hatred; this morning was beautiful, the evening is ugly. And this goes on. This cannot be your nature, because behind all this changes some thing is needed like a thread that holds all of them together.

In a garland you see flowers, but you don’t see the thread. These emotions are like the flowers of a garland. Sometimes angry flower, sometimes sadness flowers, sometimes happiness, sometimes pain, sometimes anguish. These are the flowers, and your whole life is a garland. There must be a thread; otherwise you would have fallen apart long ago.

Tuesday, March 29, 2011

THE JOY BANK


Every day, or at the very least once or twice a week, take a few minutes and focus on seeing yourself in joy. Feel yourself in joy. Imagine only joy ahead in your life and see yourself basking in it. As you do this the Universe will move all people, circumstances, and events to bring you that joy. You can't be in joy if you have money worries, or health worries, or relationship problems with friends or family. So deposit some joy in the bank of the Universe as often as you can. There isn't an investment that is more worthwhile.

Monday, March 28, 2011

THE ART OF BEING NOBODY

Be somebody…

But when you aspire to “be somebody,” is that somebody you? What’s wrong with the way you are now or the way you were before today? What is so frightening about being nobody?

If nobody is perfect, it is perfect to be nobody…

Tension is who you think you should be. Relaxation is who you are.” ~ Chinese Proverb

The realization that the hyper-intentional pursuit of trying to be somebody other than one’s self is a misguided pursuit influenced by the ever-presence and dominance of social conventions and media noise.

From childhood, social messages implicitly and explicitly tell you how to behave, what image to portray, what products will supposedly provide the perception of such an image, what to study in college, and what career to pursue. This is the essence of the social message, “Be somebody.”

If you aspire, however, to be nobody, you aspire to be nothing at all except the authentic self; because to be nobody you are not trying to be anything at all; and because you are not trying to be anything at all, the natural and authentic self shines through. Would you rather be somebody or would you rather be yourself? If you are not happy with yourself at the present moment, it is probably because you are trying to be somebody else. Think about that…

“You spent the first half of your life becoming somebody. Now you can work on becoming nobody, which really somebody. For when you become nobody there is no tension, no pretense, no one trying to be anyone or anything. The natural state of the mind shines through unobstructed…” ~ Ram Dass

To be nobody, be:

  • Content: Find ways to notice and appreciate your current existence. The present moment is where you will always be. If you are not happy with what you are and what you have now, how can you expect to be happy with more? If you become somebody else and obtain something else, you will grow tired of the new existence or the new thing and you will continue the proverbial carrot chase that never really ends: You are in a constant state of Becoming; and you never enter the state of Being. It is not wrong to want more but it is certainly unhealthy to want to be someone else or to want more without being content with who you are and what you have now.
  • Accepting: Most suffering is the failure to accept transience. Everything is changing, evolving. Changes are not always in your favor but they may be seen as opportunities to grow.
  • Aware: To be aware, among many other things, is to know the extent to which you are influenced from outside sources. You don’t have to wear a gunny sack for clothes, eat weeds and seeds, and live on Walden pond to find the authentic self. Just be aware of your purchases, pursuits and external desires and decide if they are helping you become somebody (someone else) or to be nobody (yourself).
  • Reflective: Often ask yourself two questions, “Who am I?” and “Why do I live?” and do your best to answer them (or come closer every day to the answers).
  • Giving: The dedication to a cause greater than oneself, with little or no selfish motives, is the greatest enabler of meaning and fulfillment (and hence success). In other words, not caring about success will sooner provide a higher quality of success than a hyper-intentional desire to quickly create it.

We get so much in the habit of wearing disguises before others that we finally appear disguised before ourselves.” ~ Francois de la Rochefoucauld

Who are you? Are you wearing a disguise or can you be naked before others? Can you smile without a mask?

What are your thoughts? Have you discovered the wisdom of being nobody? How so?

Friday, March 25, 2011

HUMAN AN ELECTROMAGNETIC BEING


You are an electromagnetic being emitting a frequency. Only those things that are on the same frequency as the one you are emitting can come into your experience. Every single person, event, and circumstance in your day is telling you what frequency you are on.

If your day is not going well, stop and deliberately change your frequency. If your day is going swimmingly, keep doing what you are doing.

Monday, March 21, 2011

INNER HAPPINESS the fuel for success


Every human being on the planet wants to be happy. Anything that anyone desires is because they think their desire will make them happy. Whether it is health, money, a loving relationship, material things, accomplishments, a job, or anything at all, the desire for happiness is the bottom line of all of them. But remember that happiness is a state inside of us, and something on the outside can only bring fleeting happiness, because material things are impermanent.

Inner happiness comes from you choosing to be permanently happy. When you choose happiness, then you attract all the happy things as well. The happy things are the icing on the cake, but the cake is happiness.

Some pursue happiness, others create it.

Do as much as you can each day to put yourself in a state of joy…… Inner happiness is the fuel for success in your life.